65 minute spin class and 2.5 miles on the treadmill. Longest I have run in about a month. Interested to see how it will feel tomorrow.
Bike Miles: 20.00
Comments
From Adam RW on Thu, Jul 29, 2010 at 08:58:35 from 155.101.152.123
I hope that your legs behave today. Glad to see you are also moving in the right direction.
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