Mixed in a few quick 400s. Suffer fest tomorrow. Can't wait.
Nike LunarFly Miles: 3.50
Comments
From c h a d on Sun, Jul 24, 2011 at 16:48:22 from 166.70.238.194
Good to see you at the neighborhood thing yesterday, good luck tomorrow!
From Rob Murphy on Sun, Jul 24, 2011 at 20:18:00 from 98.202.141.17
Jon Kotter from BYU is racing. 28:40 track 10k guy. But he doesn't have your experience in the marathon and in knowing how to win races. My bet is (and I know this because I was his high school coach and he called me the other night) is that he's going to stick right on you in the early miles. So you will have some company going down the canyon.
Good luck!
From Fritz on Sun, Jul 24, 2011 at 21:57:34 from 67.182.226.25
Who's to say he can stick with me going down the canyon? :) I am sure he will get away after the first 5 so the big question is whether he can hang on. Should be interesting.
From Bill on Sun, Jul 24, 2011 at 22:43:22 from 97.117.71.190
Dave Spence is racing as well. So the front should be strong. Have fun Fritz it could be another Utah overall championship for you.
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