Got going a little late today because I was fixing my sprinkler. Not a big deal because the taper has begun for Des News. Surprisingly I felt good half way through the run so I finished with 2.5 miles at about a 5:15 pace.
Nike LunarFly Miles: 6.55
Comments
From fiddy on Mon, Jul 18, 2011 at 14:47:07 from 155.101.96.134
To properly prepare for DNews, you should run in the heat of the day as much as possible.
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