I was only planning to run 10 but I happened to get the treadmill again that times out in 90 minutes instead of 60. I guess somebody wanted me to run an extra 4 miles today.
14 miles in 90 mins. Started at 7 min pace and ended at 6:15.
Nike Lunar Swift 3 Miles: 14.00
Treadmill Miles: 14.00
Comments
From Steve on Mon, Jan 17, 2011 at 00:26:35 from 70.0.175.219
I have no idea how you can run that long on a treadmill. I always try to do it but just cant make it past an hour.
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