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May 10, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.004.560.000.000.707.26

Elliptical Miles: 0.70
Comments
From Jon on Fri, Jan 08, 2010 at 11:15:44 from 138.64.8.51

Fritz- thanks for your comment on my blog. When you had your hip problem- what was wrong with your hips? What was the recovery time?

From Fritz on Fri, Jan 08, 2010 at 11:24:07 from 65.116.116.6

Jon, I just replied to your blog. What was weird is that I couldn't run at all for a few weeks yet the doctors couldn't really tell what was wrong. I think one hip was just really weak and I was putting too much strain on the other side. It took about 1.5 months to get back to normal but with more focused physical therapy I am sure that could be faster.

From Jon on Fri, Jan 08, 2010 at 12:47:47 from 138.64.8.51

Thanks. I've only got 4 weeks, but hopefully I can struggle through the 100 without too much pain or doing any permanent damage.

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