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April 27, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Sat, Nov 06, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
22.000.000.000.000.0022.00

Run up through Tanner Park, south on Wasatch to the 7 Eleven at the base of the canyons and back through Holladay.  ~6:30 pace.  Felt OK.  Most exciting part of the run was almost getting hit by a car turning right at 45th south.  Of course he didn't look right before he pulled out so I had to run out into the road.   I gave him the finger, the index finger.  Go UTES!

Nike Structure Triax +12 Miles: 22.00
Comments
From allie on Sat, Nov 06, 2010 at 16:41:53 from 174.23.195.124

way to use that index finger. great run today.

From Faceless Ghost on Sun, Nov 07, 2010 at 23:35:38 from 69.169.157.242

Utes, huh.

Your reports make me feel slow.

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