Ran north to the U and back on 15th. Stopped at the gym for 2 quicker miles on the treadmill. ~6:35 average for the run.
Nike Structure Triax +12 Miles: 13.15
Comments
From allie on Fri, Nov 12, 2010 at 20:00:53 from 174.23.238.75
i think i saw you running in SP? i did a double-take because you were moving so much faster than everyone else.
From Fritz on Fri, Nov 12, 2010 at 22:32:14 from 67.182.226.25
I am typically in a hurry because I don't wake up earlier enough to be able to waste any time, e.g if I need to run 13 miles I typically wake up 1:50 before I need to be to work. 5 minutes to get running stuff on, 1:25 for the run, 5 minutes to shower/change clothes and 15 minutes for the drive to the office. I guess if I want to get faster I should leave less time for my runs.
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