First day running outside since the end of the January. I probably needed the Vitamin D. 16.5 miles around Millcreek, Holladay and Sugar House at 6:30 pace. If my physical therapist think it's ok I might run the Strider's Half next weekend.
Nike Structure Triax +12 Miles: 16.50
Treadmill Miles: 1.75
Comments
From Bec on Sat, Mar 26, 2011 at 16:39:13 from 173.79.188.226
Good to see you outside again. Great pace for just getting back outside.
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