6.5 miles on the treadmill, 4 at marathon pace. Didn't get to work until 3 PM because of a golf tournament. Every day should be like today.
Bike Miles: 2.00
Nike LunarFly Miles: 6.56
Comments
From allie on Tue, Aug 02, 2011 at 21:24:25 from 24.10.191.18
yeah, that sounds like a good day. :)
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.