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April 29, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Sun, Jun 03, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Road from home and met up with Adam H. at the bottom of BCC.  Good pace to the top and it is always a fun time coming down.  Legs were a little tired from yesterday but held up fairly well. Totaled 53 miles at about 16 mph.  The biggest achievement of the day was leaving the house before 8, which isn't common for a Sunday. 

Bike Miles: 53.00
Comments
From allie on Sun, Jun 03, 2012 at 14:23:48 from 174.23.147.126

wow, two big rides this weekend! nice job.

From Jake K on Mon, Jun 04, 2012 at 11:06:49 from 155.100.226.54

early riser!

putting in some big rides - at least the weather is pretty good for cycling right now.

guessing you probably aren't still planning to run UV 1/2 this weekend?

From Fritz on Mon, Jun 04, 2012 at 11:18:06 from 65.116.116.6

Nope. :( At this point I just wish I could run a mile let alone 13 fast. Yesterday I even started looking up road bike races.

Realistic odds,

UV Half = 0%

Ragnar = 25%

Wahsatch Steeplechase = an optimistic 50%

The steeplechase would be the biggest bummer (no offense to Ragnar) so I am remaining optimistic about that.

From allie on Mon, Jun 04, 2012 at 13:10:18 from 97.126.209.117

bummer for sure. while we remain optimistic about ragnar, james and i were talking about alternate possibilities yesterday. do you have anyone in mind? we were thinking kevin smith, and if he's not available...kim smith.

From Fritz on Mon, Jun 04, 2012 at 15:57:49 from 65.116.116.6

I just sent an email to Darrell letting him know my situation and asking him if we can ask Kevin. I will let you know.

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