Awesome day at the gym. As I was admiring my new shiny shoes I failed
to notice that somebody had left my favorite treadmill running. I stepped
onto the deck and the next thing I knew there was a loud thump and I was
picking myself off the ground. Yes, now I am one of those people other
people tell stories about. Fortunately nothing broke and I only
suffered a few good sized burns.
After coming to my senses I got in a good pre race tune up run. Good luck to everyone running Ogden tomorrow!
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