Ran from HHS through Tanner Park to the mouth of Millcreek and back through neighborhoods. Finished with a couple of fast laps on the Highland track. 4 on the stairmaster and glute exercises at the gym.
Stairmaster Miles: 4.00
New Balance 890 Miles: 12.00
Comments
From Jake K on Mon, Mar 17, 2014 at 12:09:18 from 199.190.170.22
No one else showed up? Our Sunday crew has gotten lazy.
From Fritz on Mon, Mar 17, 2014 at 21:58:07 from 98.202.9.237
nope. at least it prevented me from sleeping in :)
From Jake K on Tue, Mar 18, 2014 at 09:06:19 from 199.190.170.24
Ah bummer. You'll get that hour of sleep returned when we fall back the clocks in November.
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