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April 29, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Sat, Jun 18, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.003.000.000.000.0012.00

Ran up 15th east to the U and back on Foothill.  I woke up at 8:05, out the door by 8:15, back by 9:30, left at 9:37, pit stop at 7 Eleven, arrived at my softball game at 9:55 with 5 mins to spare.  Played a triple header and finished 1-2.  I will take the blame for the second game because I popped out with one runner on in the bottom of the 7th.  Choke! 

For the run I averaged 6:12 because I was sort of in a hurry.

Nike LunarFly Miles: 12.00
Comments
From Teena Marie on Sat, Jun 18, 2011 at 18:41:22 from 67.2.101.26

How in the world?????

(Have you no kryptonite?)

From Fritz on Sat, Jun 18, 2011 at 19:12:32 from 65.100.192.74

How in the world did I pop out in the 7th? I know, I know. I sucked it up. Kryptonite would have come in handy today because real sports (not running) actually require upper body strength, which I am lacking. This running stuff is really cramping my baseball, football, golf, and tennis careers. At least I am still good at bowling.

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