Location:
Salt Lake City,UT,United States
Member Since:
Sep 14, 2008
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF
2016 Races
Personal:
Support from
Favorite Blogs:
Trails in St. George.
Got a late start so I had to run a little faster. Last 4 at about 5:40ish.
The start of the swimming routine was delayed. Instead I rowed at the gym. Averaged about 2:15 per 500 meters for 5 miles.
A minute faster and I will have the world record
http://www.youtube.com/watch?v=glAua4DrslM
Ran through Tanner Park to Wasatch, north to the Zoo, through the U, and end near Memory Grove. I felt like going farther but I don't think my hip would have been happy.