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Sawtelle Stampede Half Marathon

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
52.5010.000.000.000.0062.50
Bike Miles: 40.00Nike LunarFly Miles: 28.50Nike Structure Triax +12 Miles: 34.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

0 miles running.  Instead I rode my bike up Emigration over to Mountain Dell and back.  About 40 miles.

In case anyone wants to know what Hobie Call is up to these days.

$20,000 if you can beat him and $100,000 for him if he wins 14 in a row.  I can see why nobody can beat him.  Interesting.

 http://online.wsj.com/article/SB10001424052702304657804576402520106391408.html?mod=WSJ_hpp_editorsPicks_1 

Bike Miles: 40.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.001.000.000.000.008.00

8 miles on the treadmill.

Nike LunarFly Miles: 8.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
13.500.000.000.000.0013.50

Ran up to the U Hospital and back.  My ankle seems ok.  I got a late start because I was trying to figure out why my power went out for the 2nd time in 3 days.

Nike LunarFly Miles: 13.50
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.000.000.000.009.00

Nike Structure Triax +12 Miles: 9.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.001.000.000.000.0011.00

Ran around Holladay.  Got back to my house and my power was out again (3rd time in 6 days).  Problem with that is my car is the garage and the door to get into the garage is locked and I don't have a key.   Quite the predicament.  Fortunately I was able to borrow my sister's car so I wasn't late to work. 

Uh Oh.  GPS interference

http://finance.yahoo.com/news/Tests-show-wireless-network-apf-3418575434.html?x=0&sec=topStories&pos=3&asset=&ccode=


Nike Structure Triax +12 Miles: 11.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.000.000.000.007.00

Nike LunarFly Miles: 7.00
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Race: Sawtelle Stampede Half Marathon (13.1 Miles) 01:19:15, Place overall: 1, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.008.000.000.000.0014.00

This morning I ran the Sawtelle Stampede Trail Half Marathon in Island Park, ID. For such a low key race the organizers go all out. National Anthem, raffle, kids race, lots of aid stations, and they give out a big bag of $1 gold coins to the top three finishers. As for the race, it was somewhat uneventful after the first 1/4 mile but it was still challenging. Run up and down hilly terrain at 7,000 ft. wore me out.

Before the race I with my 3 year old nephew in his first 1k. He didn't stop the entire time even though several kids were tripping and having melt downs on the course. I think he has the focus.

Nike Structure Triax +12 Miles: 14.00
Comments(5)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
52.5010.000.000.000.0062.50
Bike Miles: 40.00Nike LunarFly Miles: 28.50Nike Structure Triax +12 Miles: 34.00
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