TM, stairmaster and hip/hamstring PT. My new year running resolutions are to get more sleep, fewer nagging injuries, more RUNNING miles and to get faster, of course.
Treadmill Miles: 4.00
Saucony Kinvara 2 Grey Miles: 4.00
Comments
From Jake K on Tue, Jan 01, 2013 at 18:48:12 from 67.177.11.154
If those are your goals, than I have one word for you:
VibramFiveFingers
From Fritz on Tue, Jan 01, 2013 at 19:31:14 from 67.177.4.64
I haven't heard that they help sleep but since they basically do everything else I should give them a shot. I think they also look cool with jeans at work.
From Matt Poulsen on Tue, Jan 01, 2013 at 21:01:47 from 98.202.242.213
Hilarious! And I agree Fritz, lots of group runs and some doubles will definitely help you achieve your 2013 running goals in all respects.
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