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May 09, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Rode up Big Cottonwood and totaled 51 miles in just under 3 hours.  Headwind was brutal coming down and one of my contacts fell out. Boo. The MarketStar guy dropped me on the way down because his calves are bigger than mine. Perfect weather for a ride.

Bike Miles: 51.00
Comments
From Josh E on Sun, Jun 01, 2014 at 13:32:59 from 65.130.119.46

Slightly cooler today so that was nice. Can't wait to watch the quads balloon up a bit.

From Fritz on Sun, Jun 01, 2014 at 13:53:34 from 65.130.228.4

Nice run today.

I bet it was chilly. It was high 40s when I got to Brighton.

Hopefully my quads get bigger. My compression shorts aren't tight enough.

From Josh E on Mon, Jun 02, 2014 at 10:00:54 from 205.235.104.4

Even with the later start, it was nice and cool the entire time (strong headwinds in both directions of course with an an additional cooling effect). My wife and kids wore jackets while playing at the creek.

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