Ran through Tanner Park to the mouth of Millcreek Canyon and back. Average pace was 6:42; not as relaxing as I would have liked.
Comments
From Josh E on Wed, May 28, 2014 at 13:36:33 from 205.235.104.4
Rare complete day off yesterday?
From Fritz on Wed, May 28, 2014 at 13:41:38 from 65.116.116.6
30 minutes on the bike at a very wussy level and 100 push-ups. I think I will leave it as a complete day off. Fortunately it must have helped because I had some energy today. I would like to do a longish trail run this weekend. Are people hammering another 20 mile road run Saturday?
From james (runmehappy) on Wed, May 28, 2014 at 15:09:15 from 50.203.76.218
I would maybe be in for a longish trail run. I don't really have plans yet for my long run on Saturday.
From Josh E on Thu, May 29, 2014 at 11:40:04 from 65.130.119.46
I don't know what people are doing. I am good for whatever.
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