Run fast

May 06, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesFritz's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

Support from

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
23.260.000.000.000.0023.26

Ran from the cabin to West Yellowstone. I thought it would be 20 miles but turned into 23. Sat in a sprinkler while I waited for my ride.

Nike Structure Triax +12 Miles: 23.26
Comments
From Smooth on Mon, Aug 08, 2011 at 16:24:26 from 67.2.98.112

WOW!!! 45+ miles in back to back days! You're too cool for words! :)

Sounds like you're having fun! :)

From Jake K on Mon, Aug 08, 2011 at 16:55:35 from 155.100.226.53

Just curious, you worried at all about bears when you are running up there?

From Fritz on Mon, Aug 08, 2011 at 17:10:07 from 69.20.186.13

I used to run more in the hills and on the firetrails but now I stick mainly on the dirt road for that exact reason. The roads seem perfectly safe to me and if it weren't for my sister and mom telling me not to run in the hills I would probably still do it. Maybe I should try carrying bear spray or one those big hand guns.

From allie on Mon, Aug 08, 2011 at 18:36:42 from 24.10.191.18

i would definitely consider a hand gun. i carry mine even in liberty park.

big miles this week. nice job, fritz.

From Jake K on Mon, Aug 08, 2011 at 18:40:17 from 155.100.226.53

There must be some sort of belt holster in the ultrarunning world that allows you to carry 6 water bottles, 15 gels, and two .44 magnum handguns specifically for these type of situations.

From Rob on Tue, Aug 09, 2011 at 13:14:06 from 206.71.84.68

Are you and Jake in some sort of contest to see which one can run 200 miles in one week first?

Crazy miles!!

I find that running in Bear and Cougar infested areas helps get the HR up. Good alternative to the regular tempo runs.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: