Pre race warm up on the treadmill. Did 3x800 and 3x400 at sub marathon pace. Looking forward to the race tomorrow. This will be my 9th Ogden Marathon. It's the best!
Comments
From allie on Fri, May 16, 2014 at 08:37:17 from 65.130.150.95
good luck, fritz.
From Jake K on Fri, May 16, 2014 at 08:43:36 from 199.190.170.24
Try to get away from Lagat before the last quarter-mile. No offense, but you won't outkick him. Good luck!
From allie on Fri, May 16, 2014 at 08:56:07 from 65.130.150.95
i was wondering why lagat was on frontrunner this morning.
From Ben VanBeekum on Fri, May 16, 2014 at 09:06:08 from 73.52.142.160
Fritz good luck tomorrow! Run well and lets knock out that course record!
From Hille on Fri, May 16, 2014 at 09:47:18 from 24.10.218.179
Good luck tomorrow, tear it up.
From jtshad on Fri, May 16, 2014 at 10:03:42 from 69.20.183.178
I do believe that Bernard Lagat is in SLC this weekend for the Melaleuca convention.
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