Almost went to the gym again but instead stuck to my plan and ran outside. With the exception of frozen hands, it felt great once I got going. Brought my stretchy band to work so I can do hip exercises while I sit at my desk.
~1:08 total time
Nike Black Miles: 10.25
Comments
From Seth on Wed, Oct 19, 2011 at 12:04:05 from 199.188.28.8
Right on! Run outside when you can because the gym will always be there.
From Jake K on Wed, Oct 19, 2011 at 12:29:31 from 155.100.226.53
The transition to gloves being a necessity in the mornings happened a few weeks ago. You missed it while you were cross training!
From Andrea on Wed, Oct 19, 2011 at 12:43:58 from 72.37.171.52
Fritz - Jake, Allie, James and I have been getting together for a run on Thursdays 6-6:15am if you ever want to join us!
From Fritz on Wed, Oct 19, 2011 at 17:33:13 from 65.116.116.6
sounds fun. Where do you guys meet up? Are you running tomorrow?
From Andrea on Wed, Oct 19, 2011 at 17:49:43 from 72.37.171.52
We meet at Highland High parking lot (near the soccer fields). Tomorrow we're meeting at 6:15am for 10-11 miles.
From Fritz on Wed, Oct 19, 2011 at 20:05:27 from 65.116.116.6
Very low chance of making it tomorrow but next week looks good. Thanks for the invite.
From Jake K on Fri, Oct 21, 2011 at 13:48:15 from 155.100.226.53
Hey man we're doing a long run tomorrow morning on the jordan river path. Should have a group of 5-6 people at least. 8am at 3300S if you want to join.
From Fritz on Fri, Oct 21, 2011 at 15:08:32 from 74.82.64.144
Hey Jake, I am down in st george for the weekend but next week count me in for sure. I also want to run with you guys on Thursdays. Have a great run.
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