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May 09, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Bike Lifetime Miles:						8003.27
Elliptical Lifetime Miles:						1295.72
Stairmaster Lifetime Miles:						3252.63
Rowing Machine Lifetime Miles:						335.05
Swimming Lifetime Miles:						14.97
Treadmill Lifetime Miles:						1111.92
Saucony Kinvara 2 Grey Lifetime Miles:						994.29
Saucony Kinvara 2 Blue Lifetime Miles:						528.18
Salomon SpeedCross III Lifetime Miles:						263.03
La Sportiva Vertical K Lifetime Miles:						78.50
Nike LunaRacer +3 Lifetime Miles:						129.20
Nike LunarLaunch Lifetime Miles:						319.30
Nike Pegasus 31 Light Blue Lifetime Miles:						640.75
Altra Lone Peak 2.5 Lifetime Miles:						99.50
Nike LunaRacer V3 Camo Lifetime Miles:						76.02
New Balance 890v4 Lifetime Miles:						41.25
Nike Pegasus 33 Lifetime Miles:						12.00

Mon, Mar 16, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
14.00	0.00	0.00	0.00	0.00	14.00

AM: 5 miles on the treadmill at the casino, 2 quicker miles

PM: random route in Las Vegas. It was a mix of weaving along strip, a freeway to the Las Vegas sign, dirt along a railroad track, and industrial parks. My last mile along the strip took 9 minutes because I was held up by many groups getting pictures with that snowman from the movie Frozen, Darth Vader, and a Storm Trooper. I really don't like Vegas.

I think I will stick with the treadmill tomorrow.

Nike Pegasus 31 V2 Miles: 14.00

Comments

From Hille on Mon, Mar 16, 2015 at 21:48:09 from 73.20.31.203

I know the feeling. There are some good photo opportunities, plus you get a little stair work with the run. The treadmill is definitely the way to go if you want a quality run.

From Rachelle on Tue, Mar 17, 2015 at 15:10:32 from 159.212.71.17

haha I used to spend quite a bit of time in Vegas when my brother lived there and I was able to find a pretty good trail system on the west side of the freeway. If you can get over to the west side it is much easier to navigate. Although the gladiator style stair climbs/character dives can be quite exciting with the right attitude.:)

From Fritz on Thu, Mar 19, 2015 at 22:39:35 from 98.202.9.237

Although I like the stair climbing and dodging action heros, I stayed on the TM for the remainder of the trip. The only regret I have is not finding Pawn Stars.

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