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May 03, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

50 minutes on the bike then 300 hip abductor reps.  The 2 inch blister on the bottom of my right foot might be a blessing in disguise because now I have to favor my left leg.

Snow is going sideways out my window at work and I was wearing sandals and shorts yesterday.  At least I don't need to turn on my sprinklers yet.

Bike Miles: 15.00
Comments
From Jake K on Mon, Mar 26, 2012 at 09:23:50 from 155.100.226.54

Its going to be pushing 80 degrees on Saturday again.

Please don't post any photos of that 2 inch blister when it pops :-)

From Fritz on Mon, Mar 26, 2012 at 09:50:07 from 65.116.116.6

I took a razor blade to it so I already missed that opportunity. By the looks of it we may see 80 degrees by this afternoon.

From Dan Varga on Mon, Mar 26, 2012 at 09:57:51 from 65.44.116.4

I can send you my facebook pic of the 2 incher I had last summer if you are taking a collection. I think I ended up with 5 or 6 good blisters, one end of one toe is a giant blister from the top half way down the underside of the toe, pretty sweet. Almost shot my wife in the eye when I drained that one, shot 4 feet in the air. It was great weather at 5 this morning. perfect temp, slight breeze.

From ACorn on Mon, Mar 26, 2012 at 14:49:43 from 68.66.168.22

I love the optimism Fritz! Great job at the 50k, I hope your recovery is as easy as can be.

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