Last longish run before CIM with Nate, Jake and James out on the JRP/Legacy Parkway Trail. We did 8 easy going north then started our tempo. After one mile into the tempo we turned around for the 9 miles back. There was a bit of a head wind going back but nothing terrible. Everything considered, we lucked out again on the weather. The plan was to start at around 5:45 and progressively work down to the teens. Splits: 5:47, 5:37, 5:31, 5:28, 5:27, 5:24, 5:19, 5:14, 5:15, 5:14 Pretty much went as planned for a change :)
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