11 miles around SHP and Millcreek. Running the morning after bootcamp is never enjoyable.
Saucony Mirage 3 Miles: 11.00
Comments
From Rachelle on Thu, Oct 31, 2013 at 10:06:09 from 199.190.170.22
bootcamp is so incredibly humbling! I for one am incredibly proud of you for even trotting along the morning after bootcamp. :)
From scottkeate on Thu, Oct 31, 2013 at 10:35:40 from 192.150.9.200
I'm looking forward to see the results of adding bootcamp into your training regiment. Way to get 'er done this morning!
From Fritz on Thu, Oct 31, 2013 at 16:50:45 from 65.116.116.6
The results may be mixed because I am adding mass to my upper body while fixing my running imbalances :)
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