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April 28, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.500.000.000.004.0015.50

Ran through Millcreek and Holladay.  It was almost cold enough to wear stretchy gloves.

At 7-Eleven you can show your support for the presidential candidate by buying a red Romney cup or a blue Obama cup. I have yet to see someone buy a blue cup.

PM: 4 cross training and pt at the gym

Stairmaster Miles: 4.00Saucony Kinvara 2 Grey Miles: 11.50
Comments
From Jake K on Wed, Sep 12, 2012 at 09:18:02 from 155.100.226.191

I'll stick w/ the green cups in support of the dew

From Lulu Walls on Wed, Sep 12, 2012 at 14:48:05 from 155.100.236.101

Does that mean you are buying a red cup too? Hopefully it means you are using your hippie reusable mug and making a statement for the Green party and I am not talking about the Dew one.

From Jake K on Wed, Sep 12, 2012 at 14:51:27 from 155.100.226.191

RYAN/BIDEN 2012!!! CO-PRESIDENTS!!!

From Fritz on Wed, Sep 12, 2012 at 15:05:37 from 65.116.116.6

I haven't bought a cup partly because I don't want to start a debate at work (I am causing a big enough stir being the only U fan in the room) and because I like the larger size. I agree I should start using the hippie reusable canteen and wrap it with offensive stickers.

From steve ash on Wed, Sep 12, 2012 at 21:08:27 from 174.52.177.84

They should make a plain one checked with a mark and the words; " NONE OF THE ABOVE" I'll bet anything it would set sales records:)

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