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May 07, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.500.000.000.000.007.50

Nice cool run in Montana. With a mile left I heard some branches crack. Looked over my shoulder only to see a black bear peering down on me from the hill above the road. I sped up and did not look back.

Saucony Mirage III Miles: 7.50
Comments
From Matt Poulsen on Sun, Jul 07, 2013 at 17:39:15 from 98.202.242.213

Wow! I would have probably done the same thing you did, except I'm guessing I would have looked back to see if the bear was pursuing me? :)

I'm guessing your last mile was 5:0X, or even 4:5X.

From Adam RW on Mon, Jul 08, 2013 at 15:43:09 from 71.45.96.54

WOW! Don't think I'll see any of those in Alabama. Maybe an alligator if I get too close to the water... Sorry I didn't get one last run in with the group.

From scottkeate on Tue, Jul 09, 2013 at 10:45:15 from 192.150.9.200

Look what happens when you take a prolonged break from running--you're nearly eaten by a bear on your run and you get a measly three comments. Where's the love?

It's good to see you out running again. Best wishes as you go soaring past everybody who has been training for months :-)

From Fritz on Tue, Jul 09, 2013 at 21:46:29 from 67.177.4.64

@Matt- maybe sub 5 for 10 seconds while I rounded a corner.

@Adam- you will definitely be missed in Utah but like a few others who have left this blog should keep us in touch.

@Scott- I think impressive workouts like yours today rightly deserve more comments than a run-in with a bear. Nice work! Running that fast is a distant memory right now.

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