Stairmaster and treadmill for 2.5. I think I have worked out most of the calf soreness from Ragnar.
Treadmill Miles: 2.50
Altra Olympus Miles: 2.50
Comments
From Pippi on Tue, Jul 01, 2014 at 09:38:16 from 155.98.164.36
Rumor is that you have now had enough time to process your Ragnar experience and have decided that it was in fact a good time...
From Fritz on Tue, Jul 01, 2014 at 10:47:06 from 65.116.116.6
i neither confirm nor deny
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