A few days ago I put my fins and swimming suit in my car. Today I took the fins and swimming suit into the gym. The next step is to use them.
PM: PT
Stairmaster Miles: 9.50
Rowing Machine Miles: 1.00
Comments
From SpencerSimpson on Wed, Mar 06, 2013 at 22:26:57 from 166.137.191.36
You're an animal. Love your tenacity Fritz. Great example to many. Thanks for the friendship and bringing it daily. Get healthy brotha...!
From Jake K on Thu, Mar 07, 2013 at 08:41:20 from 155.100.226.191
Wear this:
http://goo.gl/PI9hm
From Fritz on Thu, Mar 07, 2013 at 10:55:04 from 65.116.116.6
Wearing that would be quite the workout. A friend of mine ran the Marine Core Marathon in a banana suit in about 3:10. Not too bad.
From Rob on Thu, Mar 07, 2013 at 11:07:10 from 72.254.10.227
You have to take your own swimsuit and fins to the Gym?
From Fritz on Thu, Mar 07, 2013 at 12:31:45 from 65.116.116.6
Rob, Please tell us, what gym do you go to that provides towels, swimsuits and fins? Do they have speedos? I would be a little skeptical of wearing a speedo worn by who knows how many other people.
From Rob on Thu, Mar 07, 2013 at 12:53:08 from 72.254.10.227
I don't know what I'll do if they ever decide to get rid of the girls that fan me off, dab the sweat from my forehead, and feed me grapes while I run :)
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