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Sawtelle Stampede Half Marathon

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
47.0513.110.000.000.0060.16
Sun, Jun 26, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.400.000.000.000.009.40

Pipeline with Josh, Nate, Anthony, Andrew and Roo.

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Tue, Jun 28, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.000.000.000.009.00

9, yes 9, guys turned out for the run this morning. Could be a Sugar House record for a weekday (Josh, Adam, Nate, James, Daniel, Dan, Henry and Pete). Finished with 1 mile over to the park with Roo.

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Wed, Jun 29, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.400.000.000.000.009.40

Pipeline with the crew and Roo. Had to stop to go around a Rattlesnake on the trail.

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Thu, Jun 30, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.250.000.000.000.0010.25

Neighborhood run

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Fri, Jul 01, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.500.000.000.000.004.50

Run up the fireroad with Amiee and Roo

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Sat, Jul 02, 2016
Race: Sawtelle Stampede Half Marathon (13.109 Miles) 01:16:26, Place overall: 2, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.5013.110.000.000.0017.61

20th anniversary of the Sawtelle Stampede Half Marathon near Island Park, ID. Amiee finished 1st place and took home 100 $1 coins. I finishes 2nd behind Elijah Armstrong who ran around 1:15. He was the 5th fastest freshman in the NCAA Cross meet so I can live with 2nd place. Surprisingly I bettered my PR by about 20 seconds.

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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
47.0513.110.000.000.0060.16
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