fun day in the pool. The cortisone shot must have sucked all lubrication from my knee because now it creaks every time I bend it. Hopefully that goes away soon.
Swimming Miles: 1.50
Comments
From Jake K on Fri, Apr 12, 2013 at 11:00:07 from 67.177.11.154
WD-40 injection next.
Sorry it hasn't given you much relief... I know they usually take a few days for the benefits to really be noticed. Hope that happens for you soon.
From Hille on Fri, Apr 12, 2013 at 11:30:22 from 98.202.107.135
Good to see that you will be honored as a distinguished alumni of Olympus High. I hope your injuries start healing.
From josse on Sat, Apr 13, 2013 at 20:19:42 from 174.255.145.255
Cortisone shots are bad:( sorry for the long injury hope you get better soon. So no Boston?
From Fritz on Sat, Apr 13, 2013 at 20:49:18 from 67.177.4.64
nope, no Boston this year. I qualified for the first time in 2000 so I figured waiting another year isn't a big deal :)
From josse on Sat, Apr 13, 2013 at 21:02:43 from 174.255.145.255
That's the great thing about Boston, it will be there waiting for you. If ericka qualifies we might go next year. Get better, get strong, and run smart:)
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