cross training then 2 miles on the treadmill. Not as sore as I would have expected except for a little ache in the knee.
Stairmaster Miles: 8.00
Comments
From Rob on Tue, Jun 12, 2012 at 10:18:36 from 206.71.84.68
Are you going to run the new Big Cottonwood 1/2? It looks silly fast, probably Mt. Nebo fast.
From Fritz on Tue, Jun 12, 2012 at 13:21:04 from 65.116.116.6
There is also a full. Most likely not running it.
From Rob on Tue, Jun 12, 2012 at 13:25:18 from 206.71.84.68
Yep, I signed up for the full actually. I'm probably going to wish I was running the 1/2 at the base of Big Cottonwood when everyone else gets to run down the hill to the finish line and I have to run out to the end of Wasatch and back.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.