Warmed up then three laps around SHP with Jake and Nate at MP then 3x1600 on the Highland track. Splits around the park were around 5:25 and the mile repeats were 5:12,5:10,5:05. Jake had already done 3x1600 when we started the SHP loop and he did 4 laps instead of 3. I am glad Nate was there so I didn't feel too lazy :) Nice workout for everyone and great morning to run.
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