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May 02, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Bike Lifetime Miles:						8003.27
Elliptical Lifetime Miles:						1295.72
Stairmaster Lifetime Miles:						3252.63
Rowing Machine Lifetime Miles:						335.05
Swimming Lifetime Miles:						14.97
Treadmill Lifetime Miles:						1111.92
Saucony Kinvara 2 Grey Lifetime Miles:						994.29
Saucony Kinvara 2 Blue Lifetime Miles:						528.18
Salomon SpeedCross III Lifetime Miles:						263.03
La Sportiva Vertical K Lifetime Miles:						78.50
Nike LunaRacer +3 Lifetime Miles:						129.20
Nike LunarLaunch Lifetime Miles:						319.30
Nike Pegasus 31 Light Blue Lifetime Miles:						640.75
Altra Lone Peak 2.5 Lifetime Miles:						99.50
Nike LunaRacer V3 Camo Lifetime Miles:						76.02
New Balance 890v4 Lifetime Miles:						41.25
Nike Pegasus 33 Lifetime Miles:						12.00

Thu, Aug 30, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
10.00	0.00	0.00	0.00	0.00	10.00

Ventured onto to the road wearing running shoes for the first time in more than a week. After one mile I ran into Jake who I was running his most direct (only 7.5 miles) route to work. Ran with him to Sunnyside, looped back to SHP for a lap then back home. No serious damage done for the 2nd day in a row!

I am not a big soccer fan but this shot by Messi is undeniably impressive. Go to 46 seconds into the video. The teams ended in a tie yet Real Madrid still won the Spanish Super Goal Cup championship because of an "away goals rule". Oh, that's why I don't like soccer.

Kinvara 3 Razor Miles: 10.00

Comments

From Jake K on Thu, Aug 30, 2012 at 09:45:18 from 155.100.226.191

Enjoyed the company this morning!

From allie on Thu, Aug 30, 2012 at 09:49:13 from 71.213.52.249

running!

From Jason D on Thu, Aug 30, 2012 at 10:15:49 from 24.1.80.94

Good to "see" that you're pounding the pavement.

I didn't understand the soccer rule about away goals either, but I asked a soccer aficionado friend and he said it was to encourage offensive play at away game because teams would play more defensively placing less emphasis on winning. Good thing the same rules do no apply to running.

From scottkeate on Thu, Aug 30, 2012 at 10:34:03 from 216.49.181.254

Amazing free kick! Thanks for the share.

From Hille on Thu, Aug 30, 2012 at 11:16:44 from 98.202.98.207

Fritz-

A quick question for you. What do you think about the Big Cottonwood Marathon vs. St. George? I didn't draw out to get into St. George originally and had been planning on running Big Cottonwood. I just found out that I can probably get in the St. George if I would like.

From Rob on Thu, Aug 30, 2012 at 14:04:37 from 206.81.136.61

If you liked that free kick you should find Ronaldo's goal from the same game. He flips the ball over his head with the back of his foot on a full run and then scores. Pretty Awesome!

From Brandon on Thu, Aug 30, 2012 at 14:40:56 from 67.214.231.170

Good that you are running again Fritz! Nice vid!

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