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April 29, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Bike Lifetime Miles:						8003.27
Elliptical Lifetime Miles:						1295.72
Stairmaster Lifetime Miles:						3252.63
Rowing Machine Lifetime Miles:						335.05
Swimming Lifetime Miles:						14.97
Treadmill Lifetime Miles:						1111.92
Saucony Kinvara 2 Grey Lifetime Miles:						994.29
Saucony Kinvara 2 Blue Lifetime Miles:						528.18
Salomon SpeedCross III Lifetime Miles:						263.03
La Sportiva Vertical K Lifetime Miles:						78.50
Nike LunaRacer +3 Lifetime Miles:						129.20
Nike LunarLaunch Lifetime Miles:						319.30
Nike Pegasus 31 Light Blue Lifetime Miles:						640.75
Altra Lone Peak 2.5 Lifetime Miles:						99.50
Nike LunaRacer V3 Camo Lifetime Miles:						76.02
New Balance 890v4 Lifetime Miles:						41.25
Nike Pegasus 33 Lifetime Miles:						12.00

Thu, Oct 04, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

Stretching at the gym. Of course I could have stretched at home but I needed to use the shower at the gym because mine is getting fixed.

Hamstring is getting scraped one last time tonight so it should be good to go for Saturday. Should be a doosy of a race.

Comments

From Jake K on Thu, Oct 04, 2012 at 12:42:31 from 155.100.226.191

Good luck on Saturday. I will NOT be text tracking, as they are charging $3.99 (what the heck?!). So just text me your splits at 13.1 and 20 if you have a chance :-)

From Andrea on Thu, Oct 04, 2012 at 12:48:18 from 72.37.244.100

Good luck this weekend! Should be an exciting race :) I would sign up for text alerts but it's $4 for each person!! Ridiculous.

From Jake K on Thu, Oct 04, 2012 at 12:49:05 from 155.100.226.191

Cool Andrea, just write the exact same thing I did!

From Andrea on Thu, Oct 04, 2012 at 12:50:03 from 72.37.244.100

Dang it! I leave pages open and don't refresh right before I post...I think we've been hanging out too much.

From Hille on Thu, Oct 04, 2012 at 12:53:33 from 67.166.76.159

Good luck Saturday, hope to see you down there.

From Fritz on Thu, Oct 04, 2012 at 13:29:49 from 65.116.116.6

I will just tape my phone to one of the water bottles I stash so you don't need to sign up for the texts.

Have a great race John. See you down there.

From Jon on Thu, Oct 04, 2012 at 14:05:14 from 107.203.52.135

Good luck!

From Derek D on Fri, Oct 05, 2012 at 10:51:45 from 166.137.156.15

Have a great race! Lots of fast guys running. I hope that hamstring holds up and you can run the race you want to run.

From Kam on Sun, Oct 07, 2012 at 17:44:17 from 71.219.15.121

Wow, Fritz. Your prediction came true. Congrats on the battle and victory.

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