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April 28, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Sun, May 06, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.500.000.000.003.0013.50

Ran with JAJAK this morning from Highland.  A bit sore and tired from yesterday's race but that should probably be expected.

Before the run there was a Rob siting.  I can't quite understand why he had decided to wake up at 3 and run 30 miles on the treadmill while watching Sportscenter.  So, if you have any questions about what happened in sports yesterday Rob should know.

Elliptical Miles: 0.50Stairmaster Miles: 2.50Saucony Mirage Miles: 10.50
Comments
From prlman on Sun, May 06, 2012 at 17:48:53 from 24.2.66.149

Nice recovery after your race yesterday

From scottkeate on Mon, May 07, 2012 at 09:21:36 from 216.49.181.254

Laughing at your Rob siting remark and the insanity of 30 miles on a treadmill. Shoot me now!

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