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May 01, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Bike Lifetime Miles:						8003.27
Elliptical Lifetime Miles:						1295.72
Stairmaster Lifetime Miles:						3252.63
Rowing Machine Lifetime Miles:						335.05
Swimming Lifetime Miles:						14.97
Treadmill Lifetime Miles:						1111.92
Saucony Kinvara 2 Grey Lifetime Miles:						994.29
Saucony Kinvara 2 Blue Lifetime Miles:						528.18
Salomon SpeedCross III Lifetime Miles:						263.03
La Sportiva Vertical K Lifetime Miles:						78.50
Nike LunaRacer +3 Lifetime Miles:						129.20
Nike LunarLaunch Lifetime Miles:						319.30
Nike Pegasus 31 Light Blue Lifetime Miles:						640.75
Altra Lone Peak 2.5 Lifetime Miles:						99.50
Nike LunaRacer V3 Camo Lifetime Miles:						76.02
New Balance 890v4 Lifetime Miles:						41.25
Nike Pegasus 33 Lifetime Miles:						12.00

Thu, Nov 01, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
10.10	0.00	0.00	0.00	0.00	10.10

Ran through the U, up to the hospital and back along Foothill. Many of the roads don't have a shoulder or a sidewalk so I spent a lot of time running in and out of the gutters and over the curbs. Probably not the safest route but it keeps me on my toes.

Nike Pegasus Miles: 10.10

Comments

From Jake K on Thu, Nov 01, 2012 at 09:45:10 from 155.100.226.191

Good for your proprioception. Just always wear your wrist guards in case of a fall.

From Fritz on Thu, Nov 01, 2012 at 09:55:32 from 65.116.116.6

Proprioception has to be the word of the day. Do you run along Foothill (under the bridge) to get to Huntsman every day? That road is treacherous without a sidewalk. Or do you run through the student housing and past Red Butte?

From Fritz on Thu, Nov 01, 2012 at 09:57:50 from 65.116.116.6

I guess that stretch of the road is Mario Capecchi Dr. and 1900 E.

From Jake K on Thu, Nov 01, 2012 at 10:08:22 from 155.100.226.191

I would never risk that stretch of road, people drive like maniacs in the morning up there.

I usually either turn up Wakara towards research park, or follow the sidewalk on Mario Capecci until it ends, and then turn up into the Ft Douglas / student housing area.

From Rachelle on Thu, Nov 01, 2012 at 11:28:30 from 159.212.71.25

Between the hills & the stoplights in Salt Lake I think I would quit running completely if I lived there. Things are much more simple in Payson.

Did you hear that they found Fritz?

From Fritz on Thu, Nov 01, 2012 at 12:00:26 from 65.116.116.6

Oh, I didn't know. Sad ending to the story and odd that he made it that far up the canyon. At least he was with his dog and in a beautiful place.

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