Ran over to east high in a roundabout way for 2x1 mile (5:15,5:05) and back home on 1900 e.
PM: no bootcamp. Leisurely 4 mile run around my office after work.
Nike Free 5.0 Black Miles: 4.00
New Balance 890 Miles: 10.50
Comments
From Andrea on Wed, Apr 09, 2014 at 20:10:41 from 67.177.11.154
A double?! When was the last time you did that?
From Josh E on Wed, Apr 09, 2014 at 20:36:03 from 71.213.19.215
When he was marathon training. He's in the middle of a four week build up!
From Fritz on Wed, Apr 09, 2014 at 20:38:36 from 98.202.9.237
crazy I know. In bootcamp we run up and down stairs but doesn't really count. So it looks like september 24th was the last one. Today I learned that I need to use the first floor bathroom instead of the 5th to change into my running clothes. People aren't used to seeing me in short shorts.
From Fritz on Wed, Apr 09, 2014 at 20:41:22 from 98.202.9.237
making up for lost time. I even sacrificed bootcamp today.
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