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April 29, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Mon, May 26, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
15.000.000.000.000.0015.00

Ran the out and back at Jeremy Ranch with Jake, Rob, Josh, Collin, Hille and James. Great to add a few more to the crew. Many of them did 20 but I was lazy and showed up late. 

Afterwards we soaked in the cold creek. Hopefully that will kick start my legs which still feel super sluggish. 

Saucony Breakthru Miles: 15.00
Comments
From Hille on Mon, May 26, 2014 at 15:36:29 from 24.10.218.179

Thanks for letting me tag along this morning.

From Fritz on Mon, May 26, 2014 at 15:43:30 from 174.232.197.141

It was great to have you and James join us. You are obviously welcome to join anytime. More the merrier in my opinion.

From james (runmehappy) on Mon, May 26, 2014 at 20:41:44 from 50.168.220.218

It was good to chat with you this morning for a few miles. Thanks for dragging me along. I look forward to more runs this summer.

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