Ran from 9th east through Tanner park and up 3700 east above Wasatch Blvd. Since I was so slow going up I had to work harder than I wanted on the way home to get under a 7 min pace. Last mile in 5:40, 6:59 average pace. It made me tired.
Saucony ProGrid Omni 7 Miles: 11.00
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