Last long run before SGM. Ran with Collin from the zoo to little dell resevoir and back. Averaged 6:13 for the run with a total of 1,750 of climbing. I started a 8 mile tempo at the bottom of the hill before Little Mountain so my first mile went up 200 feet. The purpose was to simulate veyo and then get the legs moving once I got to the top. I tried to keep everything at no more than marathon effort.
Splits: 6:18,5:28,5:07,5:17,5:21,5:21,5:24,5:23
PM: 11 to 8 PM Datathon, no running required but my head got a workout and I got a paycheck
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