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April 29, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Tue, Aug 21, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.000.000.000.009.00

I ventured out on the road today and it turned out to be a big mistake. After spending the last few days on the bike and cross training I thought the hamstring had improved but that wasn't the case.  Started out really stiff, by mile 6 it started to loosen up but by mile 8 I almost had to resort to walking, which NEVER happens.

Kinvara 3 Razor Miles: 9.00
Comments
From allie on Tue, Aug 21, 2012 at 10:51:09 from 161.38.218.168

bummer. really sorry, fritz. i hope you can get it sorted out soon.

From Jake K on Tue, Aug 21, 2012 at 10:55:39 from 97.126.131.66

Yeah me too... I figured injuries were over for the year! Hel up dude!

From RileyCook on Tue, Aug 21, 2012 at 19:31:35 from 65.130.72.198

Sorry to hear that Fritz. Hang in there; injuries are the worst!

From scottkeate on Thu, Aug 23, 2012 at 09:49:07 from 216.49.181.254

Big huge bummer! Sorry to hear that the hammie isn't feeling better. It's nice that you are no stranger to a little cross training. I say you kick some butt on your bike and light up Strava for a while.

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