I decided to run 36+1 laps on the HHS track today because I wanted to do 36 of something to match my new age and I wasn't about to do 36 miles. Getting wiser I suppose. The run felt pretty good and each mile got a bit faster.
Nike Lunar Glide 8 Miles: 10.00
Comments
From Ben VanBeekum on Thu, Oct 22, 2015 at 08:33:45 from 199.190.170.24
Happy Birthday Fritz! You are aging gracefully!
From RustyTF2 on Thu, Oct 22, 2015 at 08:41:53 from 216.21.163.38
Happy Birthday!
From josse on Thu, Oct 22, 2015 at 09:19:25 from 174.52.140.157
I did 36 200 for my 36th then I thought i should really take the day off for my birthday:) happy birthday!!
From Fritz on Thu, Oct 22, 2015 at 19:01:38 from 70.208.5.59
Thanks Ben, Taylor and Josse. Today I felt fortunate that I am running pain free and still have lots of years ahead of me.
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