Hip therapy/strengthening day. Road up Millcreek Canyon as fast as I could and completed the round trip from 13th east in about 1:40. Sufficiently wore out my hip.
Bike Miles: 28.00
Comments
From JPark on Sat, Aug 18, 2012 at 19:54:06 from 174.253.180.210
I've been riding Millcreek enough lately to know thats a very good time. Do you ever use the Strava app to see how your ride times stack up against others. I haven't used a lot, but kind of fun to mess around with.
From Fritz on Sun, Aug 19, 2012 at 14:41:23 from 173.10.22.170
I checked out Strava and added this ride. For the route "Millcreek Canyon Full Road Climb (12.6 miles)" the best time is 44:19 which is 17.1 mph! My time was 53:39 which was 31 out of 511 people and 1,167 rides. Interesting stuff.
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