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May 02, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.300.000.000.0010.0013.30

Happy 4th of July!

Saucony Kinvara 2 Grey Miles: 3.30
Comments
From Rob Murphy on Wed, Jul 04, 2012 at 13:23:12 from 24.10.249.165

Happy 4th to you too Fritz. You're welcome to come over and sit on my dead lawn and watch the Sugarhouse Park fireworks tonight.

From scottkeate on Thu, Jul 05, 2012 at 10:04:09 from 216.49.181.254

Welcome back to our smokey state. What are your plans for Saturday? Are you running the Hobbler Half? I've decided to not run it. If you're feeling like a 15-20 mile run, it'd be great for me to hook up with you.

From Fritz on Thu, Jul 05, 2012 at 10:09:35 from 65.116.116.6

Rob- are you making an environmental statement or do you need help with your sprinklers? My sprinkler skills have improved over the summer in case you need some help.

Scott- I am planning to run it then add 7 as a prep for desnews. Hopefully my body remembers how to run sub 5:30s because I have done 0 speed work since....Ogden. The run in Park City looks more fun though.

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