Easy run with Nate,Jake,Josh,Steve and Colling from Liberty Park and through the Aves. Finished with a few on the treadmill at the gym then some PT. Nice day for running.
Treadmill Miles: 3.25
Nike Lunarvia Miles: 15.25
Comments
From Jake K on Sun, Oct 13, 2013 at 13:18:02 from 67.177.11.154
Pretty good weekend for you. Glad you're not too beat up from STG.
8 weeks to CIM!
From allie on Sun, Oct 13, 2013 at 13:52:07 from 97.117.87.43
agreed -- nice sat/sun after your two mile week (which was very smart, btw).
CIM! CIM!
From Fritz on Sun, Oct 13, 2013 at 14:04:56 from 50.198.178.113
Thanks. I may have just escaped a hamstring issue. Maybe I should only run 1 next time. CIM!!!
From Jake K on Sun, Oct 13, 2013 at 15:13:37 from 67.177.11.154
we're all talking about the Cleveland Institute of Music, right?
From allie on Sun, Oct 13, 2013 at 15:20:18 from 97.117.87.43
i was just shouting for the culinary institute of michigan -- they scored a TD right when i was commenting.
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