Easy run with James and Noah around Liberty Park. Groin feels night and day better from a couple of days ago. The massage and ice bath combo works miracles.
Nike Pegasus 31 Miles: 11.75
Comments
From Rob Murphy on Thu, Feb 12, 2015 at 08:44:30 from 163.248.33.220
Always nice to hear positive groin news.
From Fritz on Thu, Feb 12, 2015 at 08:51:11 from 65.116.116.6
I probably should have described it as a hamstring problem. Have you ever iced a groin at work? I get enough odd looks and questions when I ice my foot so I didn't try it.
Are you running the 10k this Saturday? I can't lose to the crocs guy again.
From Rob Murphy on Thu, Feb 12, 2015 at 09:56:09 from 163.248.33.220
Yep, I'll probably race. The weather looks good.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.