Cross training day. Worked out just hard enough to forget about my spreadsheet project.
Stairmaster Miles: 12.00
Comments
From SpencerSimpson on Mon, Oct 28, 2013 at 21:41:41 from 50.73.45.89
I have received a concussion before during a 5k...it is true. So I know how you can forget things after a run. I am hoping I don't forget what a real pace is again :)
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