Abbreviated workout on the stairmaster to give the achilles a day of rest. The gym was hopping today. Better getting in a workout on the last day of the year than never.
Stairmaster Miles: 6.55
Comments
From scottkeate on Tue, Dec 31, 2013 at 15:47:28 from 186.176.133.226
Mr Consistent gets it done again! Happy New Year, Fritz!
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