AM stairmaster and PM bootcamp. We passed little cones while doing squats, pushups, planks, and several varieties of crunches. Our coordination was lacking.
Stairmaster Miles: 11.00
Comments
From Amiee on Thu, Feb 13, 2014 at 13:46:21 from 166.70.240.95
This is what I am picturing: http://bit.ly/LXZ77K AND http://bit.ly/1hgI93n
From Fritz on Thu, Feb 13, 2014 at 17:05:40 from 65.116.116.6
that kid in the crocs can jump. we didn't make it off the ground but I will recommend this for the next session.
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